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Ridge Gourd

Mildly sweet vegetable; ideal for curries and stir-fries. High in fiber and supports digestion.

Category: Product ID: 43665

Description

Ridge gourd is a tender, green vegetable with a mildly sweet taste and spongy texture. It is commonly used in curries, stir-fries, and soups. Low in calories and high in fiber, ridge gourd supports digestion and is a healthy addition to your meals.

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